Bootcamp has made a big impact on my life, not only losing those few niggly pounds but feeling fitter and stronger in myself, physically and mentally it's a great group of ladies who all encourage each other and support each other, you won't feel uncomfortable starting ladies bootcamp, if you want to make that change, do it, you will never look back, I've been going for a good while now and the good thing is you never get bored as its always different workouts.